Books

This gentle, practical guide will show you how to support emotional regulation for kids using simple sensory strategies and daily routines, so your child feels safe, understood, and connected.

Parenting a child who has intense emotions can feel overwhelming, especially when they easily spiral into anxiety, anger, or shutdowns. Traditional advice...

Are you struggling to break free from the emotional patterns set by your parents, leaving you feeling unheard, overwhelmed, and stuck in unhealthy cycles? Children of Emotionally Immature Parents: Finding Your Voice and Inner Strength is your roadmap to healing and reclaiming your emotional well-being.

As a child of emotionally immature...

How can we help children understand and express their emotions?

Play Therapy: Games and Activities for Emotional Support helping children understand and express emotions through play.

Many children struggle to express their emotions, especially when they experience stress, anxiety, sadness, or anger. This book offers effective methods and games...